Make Your Own Herbal Dream Pillows
Date: February 7, 2018
Time: 12:30PM – 2:30PM
Fee: CA$40.00
Location: To be announced
Who couldn’t use a better night’s sleep? This workshop will have you making your own customized dream pillow, by combining special blends of herbs and flowers. Traditionally, sleep pillows have been used not only to improve sleep, but to create vivid and meaningful dreams, and give relief from nightmares. Certain herbs, flowers, such as hops and mugwort, can have a positive effect on our ability to relax, and even on our very dreams. In many cultures, little pillows filled with relaxing herbs were tucked-in along with children at bedtime to calm and comfort them during the night. The herbs used are subtler than those in a potpourri. Sweet dreams await you. It’s also a perfect handmade gift for your Valentine. All materials included.
$40.00
ABOUT JENNIE
Jennie is a wild foods and medicinal plant forager, yoga instructor and outdoor guide with over 15 years of experience. She has been influenced by healing modalities from many teachers, including as apprentice to Will Endres; as a year-long student of yoga, yoga philosophy, science and pedagogy in India; and additional study under Esther Myers Yoga, Kripalu Centre for Yoga and Health, Sivananda Yoga (Canada, India), Amy Weintraub, Rodney Yee and Nischala Joy Devi.
Follow Jennie’s wild food journey on Instagram @realwildthing and see what’s in season to collect for your kitchen or medicine chest!
